How Effective are Compression Activewear for Athletic Recovery and Performance?

Compression Activewear

Dedicated athletes, whether professional or recreational, are always looking for products that can improve performance and improve recovery times. Manufacturers like Skins, Under Armour, and Tommie Copper — the makers of copper wear — offer compression activewear designed to do just that. While athletes have widely adopted the use of this activewear, and many of them have positive things to say about their efficacy, is there actual scientific evidence that these garments perform as advertised?

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Few warning signs that aren’t been ignored

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All of us have experience with random, mysterious and sometimes pains at some point in our lives. The pains aren’t so different from the strange sounds your automobile makes from time to time.

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