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Sugar detox

The ultimate goal is to really downplay sugar in the diet and have that be a permanent lifestyle change. In an…

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Da-al-sadaf (psoriasis) has not  been mentioned in any classic medical literature. However, it was mentioned in Unani medicine and in as Kust Kutam.  In…

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Summer care tips for happy feet

Everyone wants to look perfect, summer is the time to show off your toes and dainty feet. It is also important to take…

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Know About Your Breasts

The health of your breasts is an important part of your overall health and well-being. As you enter your 30s, your breasts begin to undergo many changes along with the rest of your body…

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