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GIVE ME SOME SUNSHINE

birghten ur day

While people are living longer lives these days, they’re not necessarily living better lives. With increasing age comes an increase in chronic medical problems, such as disease, arthritis, chronic pain or sensory impairment.

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How Effective are Compression Activewear for Athletic Recovery and Performance?

Compression Activewear

Dedicated athletes, whether professional or recreational, are always looking for products that can improve performance and improve recovery times. Manufacturers like Skins, Under Armour, and Tommie Copper — the makers of copper wear — offer compression activewear designed to do just that. While athletes have widely adopted the use of this activewear, and many of them have positive things to say about their efficacy, is there actual scientific evidence that these garments perform as advertised?

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