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May 2013 – Your Medical Stop

Brand new labels are hitting store shelves this summer, so don’t get burned. It’s spring and I am sure most of you are itching to get outside and enjoy some sunshine. Before you take you head to beach we need to talk about a few things – like sunscreen. “But wait! You told me I […]

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You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas are high in fiber and three natural sugars — glucose, sucrose and fructose — giving them almost magical powers to provide a huge energy boost. Bananas combat depression, make you […]

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Coenzyme Q10 is normally produced by the human body, although deficiency may occur in patients with impaired CoQ10 biosynthesis due to severe metabolic or mitochondrial disorders, not enough dietary CoQ10 intake, or too much CoQ10 use by the body. Depending on the cause of CoQ10 deficiency, supplementation or increased dietary intake of CoQ10 and the […]

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Loading your plate with a rainbow of fruits and veggies is the foundation of a breast cancer prevention diet, and these same food choices can also help you live better after a breast cancer diagnosis.Food choices can make a big difference — but the ways in which we cook and clean the kitchen are also […]

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