CINNAMON & HONEY Its Benefits and Uses

honey and cinnamom

Although honey is honey sweet, it seems that scientists agree that it would be detrimental for diabetes patients, provided it is in the right quantities as medication taken.

Here are few useful necessities of CINNAMON & HONEY:

Arthritis / Rheumatism:

  • Mix 2 liter bottle of water with 2 tablespoons honey, 2 tablespoons cinnamon, 1 tbsp turmeric, one Tbsp Red Pepper and 1 Tbsp ginger and keep in refrigerator. It is suggested that regular use of chronic arthritis can be cured. Mix and drink just so long swig from the bottle in the morning and evening for best results. Good for all joint pains, leg pains, ankle pains, sore hands, sore shoulders, high cholesterol, high blood pressure, restless legs, insomnia … list elle lank.Omdat this course .. it takes a few days before the pain really go away but help immediately sleep well and calm.
  • Mix: 500ml pure honey, 55g Cinnamon (Cinnamon) Buy the cinnamon P & P, thats fine one and the quantities of the box is 55g. Take 3 heaped teaspoons per day (1x in the morning, 1 in x 1 x afternoon and in the evening.) Dosage may be reduced to one teaspoon in the morning when your illness cured, but you can never stop the mix (1 heaped teaspoon in the morning) to use. Results will only be for a few weeks be visible to some people. There have been people who testified that within a week a big change felt in their health and no issues encountered it.
  • Arthritis patients three times daily, in the morning, afternoon and evening two teaspoons of honey and one small teaspoon of cinnamon powder in a cup of warm water taken. Even chronic arthritis can regular use of these cure cure.
  • Mix 1/4 t red pepper, 1/4 t Turmeric, 1/2 tsp cinnamon, 1 tsp Honey, take three times a day. Swallowing down milk to make a fire to get rid. Excellent for rheumatism, arthritis pains.

Acne and Pimples:

  • Honey and Cinnamon: The antibacterial properties of honey and cinnamon help acne very quickly reduce and remove scars. Make a mask of one tablespoon of raw honey and one teaspoon of cinnamon powder mix. Spread it freely on the acne on your face. Place it on the pimples before going to bed and wash it next morning with warm water. Also help for acne scar removal.
  • Make a paste of three tablespoons of honey and one teaspoon of cinnamon powder. Apply at night before going to sleep on the affected spots and wash it next morning with warm water. Continue for two weeks, it removes pimples and heal their place of origin. Also help for acne scar removal.

Blood sugar is low (also Avoid snacking (cravings)):

breeding and cinnamon with 2 tsp honey mixed.

Weight Loss:

  • Recipe for Vetafbreking: Mix honey and half breed breeding cinnamon powder with one cup of boiling water and drink it every morning on your empty stomach and at night before going to bed. It causes weight loss. The drink prevents fat accumulation in the body if you eat too many calories.
  • Appetite suppressant & Diet Mixture: 1 Tbsp ginger, 1 tbsp honey, 1 tsp cream of tartar, 1 tbsp cinnamon. Mix with 1 liter of boiling water. Steep like tea. Cool and bottle. Drink 3 times a day 2 Tbsp. full for dinner.
  • Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water to avoid fat to accumulate in the body.

Sore Throat & Tonsillitis:

Honey and cinnamon, pour water and drink.

Winds and indigestion:

  • If you feel bloated from gas and indigestion, take honey and cinnamon to bring relief. Eat every morning and evening empty stomach just before going to bed half breed cinnamon mixed with 1 tsp honey (preferably raw honey). Drink a cup of warm water immediately afterwards.
  • Sprinkle cinnamon powder on two tablespoons of honey and take it before you eat. It relieves acid formation and help the hardest to digest meals.

Cramps & Winds (Stomach):

Mix 2 liters of water with 2 tbsp honey and 1 tablespoon ginger 1 tablespoon cinnamon powder, put in fridge and drink regularly – cure cramps and winds.


Make a drink of honey 10ml, 250ml hot milk and 5ml ground cinnamon.

Cold & Sinus:

Take one Tbsp lukewarm honey with cinnamon powder ½ breeding daily for 3 days. It will clear up colds and help cough and sinuses open. And delicious.

Bladder Infections:

Drink two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water. It destroys the germs in the bladder.

Heart Disease & High Blood Pressure:

Make a paste of honey and cinnamon powder, you regularly with breakfast instead of jam on your bread. It reduces cholesterol in the arteries and help lower blood pressure and prevent heart attacks. Even people who have had heart attacks repetitions will occur through this device every day apply.


Honey with cinnamon powder cures stomach ache and finished ulcers from their origin.


The daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. It was also discovered that honey high amounts of various vitamins and iron atoms. Regular use of honey strengthens the white blood cells that bacterial and viral infections fight.

Bad breath:

Gargle early mornings with one teaspoon of honey and one teaspoon of cinnamon powder in hot water. It keeps the breath fresh all day.

People of many cultures have been using honey and cinnamon to treat many different health situations for centuries. Folk wisdom still retains knowledge of the healing properties of both raw honey and cinnamon.